Jamie Chung in Bathing Suit "Looks Amazing" Celebwell
Jamie Chung is poolside in her swimsuit! The actress shows off her incredible figure in various Andie bathing suits in one of her latest social media posts. "The most comfortable swim suits," she captioned the series of Instagram snaps, modeling one and two-pieces. "Please invite me next time," commented one of her followers. "Looks amazing," added another. How does she prioritize health and wellness? Read on to see 8 of Jamie Chung's top diet and fitness tips for staying in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Not all addictions are bad. Jamie is "addicted to classes," she confessed to Byrdie. She also told Harper's Bazaar that she likes to mix up workouts. "I love them all. I highly recommend ClassPass. I spend a fortune on Barry's Bootcamp, Cycle House, SoulCycle, Flywheel, Ballet Barre, SLT Pilates, YogaWorks…I do everything and I'm always trying different workouts and I was like, 'Finally, 99 bucks!'"
"If I'm in the gym, I like a 15-minute warm-up on the treadmill, then I go to the [crossover] cable trainer and I do a jump pull-up and then static holds and then I'll slowly come down — it really works your whole body," Jamie told Us. "I also do triceps and compound movement, like push presses and then squats with kettlebells. I'm all about time."
Jamie eats incredibly healthy. "In the morning, I'll have two breakfast tacos or a veggie egg scramble with avocado toast, and, of course, hot sauce. For lunch, I'll have a mixed-green salad with a protein and veggies and a Vita Coco Sparkling Water (lemon ginger is my fave). For dinner, I'll do a veggie brown rice stir-fry. I'm trying to reduce my animal protein intake, so I'll only have a bit of chicken or fish at lunch. For a snack, I'll have guilt-free popcorn or a handful of everything pretzel snacks from Whole Foods with guacamole," she dished to Byrdie.
Chung shies away from trendy diets. "I have done a health retreat to kick-start my new year at The Ranch Malibu. That was amazing! But I haven't tried any of the fads. I'm constantly trying to eat right and exercise. Sometimes I'll crank up the workouts so I can eat junk and have major cheat days," she told Byrdie.
Chung's dog also doubles as fitspiration. "If I decide to cancel my class, I'll motivate myself by taking Ewok on a long walk," Chung told Byrdie. "From there, I'll convince myself to do 100 jumping jacks at the park while he runs around. Then I'll do as many push-ups as I can and burn out with squats and lunges. It's not ideal, but I'll start with one thing and hopefully move to the next exercise. Before I know it, it's a solid 45-minute workout!"
To help with digestion, Jamie drinks a certain hot beverage. "After a big meal, I'll usually make myself fresh tea. It includes fresh mint (I have a small mint plant in my kitchen, so I have a constant stock of mint at all times), lots of fresh shaved ginger, lemon, and a tablespoon of apple cider vinegar. Sometimes I'll add a bit of honey. That usually helps me digest and helps fight any bloating!" she told Byrdie.
"The best thing to do is start with a five-minute meditation when you first wake up," Chung told Us. "It's so easy to be so stressed out and [with] all the pressures we put on ourselves, just take five minutes to meditate and get your mind right, everything else will follow."
Chung makes sure to stay active on a daily basis. "I like to move every day, I just feel better after I've moved, it's about your state of mind and giving yourself some endorphins," she told Us.
ncG1vNJzZmiblaGyo8PEpaNnm5%2BifK%2Bx1qxko5mdnrJur8eupaBlmaN6o63ToaCnn12owqrAjKWmqKOjYq6urdmipaBn